Daniel Harvey 11000m row
11,000m
Meters
45:45.5
Time
2:04.7
Pace
699
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 120 |
July 29, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.5 | 11,000m | 2:04.7 | 180 | 919 | 18 | 146 |
| 9:08.6 | 2,200m | 2:04.6 | 181 | 921 | 18 | 137 |
| 9:08.8 | 4,400m | 2:04.7 | 180 | 920 | 18 | 145 |
| 9:06.5 | 6,600m | 2:04.2 | 183 | 928 | 19 | 155 |
| 9:13.8 | 8,800m | 2:05.8 | 176 | 904 | 18 | 146 |
| 9:07.8 | 11,000m | 2:04.5 | 181 | 924 | 18 | 148 |
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Workout Graph
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