Daniel Harvey 12000m row
12,000m
Meters
48:29.2
Time
2:01.2
Pace
787
Calories
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 120 |
July 30, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 12,000m | 2:01.2 | 197 | 976 | 18 | 150 |
| 12:26.2 | 3,000m | 2:04.3 | 182 | 926 | 18 | 137 |
| 11:49.8 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 150 |
| 12:30.5 | 9,000m | 2:05.0 | 179 | 915 | 18 | 150 |
| 11:42.8 | 12,000m | 1:57.1 | 218 | 1049 | 20 | 163 |
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Workout Graph
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