Daniel Harvey 6x1500m/2:00r row
9,000m
Meters
32:51.7
Time
1:49.5
Pace
668
Calories
167
Heart Rate
| Rest Distance | 1,421m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,421m |
| Overall Time | 44:51.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 103 |
August 04, 2020 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.7 | 9,000m | 1:49.5 | 266 | 1216 | 25 | 167 |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 20 | 138 |
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 25 | 163 |
| 5:27.3 | 1,500m | 1:49.1 | 270 | 1227 | 24 | 168 |
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 26 | 176 |
| 5:17.3 | 1,500m | 1:45.7 | 296 | 1318 | 27 | 178 |
| 5:09.1 | 1,500m | 1:43.0 | 320 | 1401 | 31 | 183 |
| r1,421m |
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Workout Graph
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