Daniel Harvey 45:36 row
11,025m
Meters
45:36.2
Time
2:04.0
Pace
694
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 830 |
| Drag Factor | 113 |
August 07, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.2 | 11,025m | 2:04.0 | 183 | 930 | 17 | 147 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 129 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 | 139 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 144 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 142 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 148 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 150 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 150 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 18 | 154 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 | 157 |
| 45:36.2 | 149m | 2:01.4 | 195 | 971 | 17 | 159 |
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Workout Graph
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