Daniel Harvey 2x5000m/1:30r row
10,000m
Meters
41:46.2
Time
2:05.3
Pace
634
Calories
138
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 44:46.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 116 |
September 06, 2020 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.2 | 10,000m | 2:05.3 | 178 | 912 | 18 | 138 |
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 18 | 135 |
| 20:58.4 | 5,000m | 2:05.8 | 176 | 904 | 18 | 141 |
| r83m |
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Workout Graph
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