Daniel Harvey 5000m row
5,000m
Meters
17:30.0
Time
1:45.0
Pace
386
Calories
164
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 136 |
October 14, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 28 | 164 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | 174 |
| 1:46.4 | 1,000m | 1:46.4 | 291 | 1300 | 27 | 174 |
| 1:45.5 | 1,500m | 1:45.5 | 298 | 1325 | 28 | 175 |
| 1:46.1 | 2,000m | 1:46.1 | 293 | 1308 | 28 | 175 |
| 1:46.1 | 2,500m | 1:46.1 | 293 | 1308 | 28 | 164 |
| 1:45.5 | 3,000m | 1:45.5 | 298 | 1325 | 28 | 148 |
| 1:45.0 | 3,500m | 1:45.0 | 302 | 1340 | 28 | 171 |
| 1:45.5 | 4,000m | 1:45.5 | 298 | 1325 | 28 | 162 |
| 1:44.7 | 4,500m | 1:44.7 | 305 | 1349 | 29 | 156 |
| 1:41.2 | 5,000m | 1:41.2 | 338 | 1462 | 31 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.