Daniel Harvey 7500m row
7,500m
Meters
30:59.8
Time
2:03.9
Pace
479
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 131 |
October 21, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 7,500m | 2:03.9 | 184 | 931 | 18 |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 18 |
| 6:10.6 | 3,000m | 2:03.5 | 186 | 938 | 18 |
| 6:10.5 | 4,500m | 2:03.5 | 186 | 939 | 18 |
| 6:14.7 | 6,000m | 2:04.9 | 180 | 918 | 18 |
| 6:12.6 | 7,500m | 2:04.2 | 183 | 928 | 18 |
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Workout Graph
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