Daniel Harvey 5x1000m/3:30r row
5,000m
Meters
17:03.7
Time
1:42.3
Pace
402
Calories
176
Heart Rate
| Rest Distance | 1,638m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,638m |
| Overall Time | 34:33.7 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 30 |
| Stroke Count | 701 |
| Drag Factor | 128 |
October 27, 2020 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.7 | 5,000m | 1:42.3 | 326 | 1422 | 30 | 176 |
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 30 | 177 |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 30 | 161 |
| 3:25.3 | 1,000m | 1:42.6 | 324 | 1413 | 30 | 180 |
| 3:24.9 | 1,000m | 1:42.4 | 325 | 1420 | 31 | 180 |
| 3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 32 | 184 |
| r1,638m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.