Daniel Harvey 11000m row
11,000m
Meters
43:35.9
Time
1:58.9
Pace
736
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 132 |
October 30, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.9 | 11,000m | 1:58.9 | 208 | 1016 | 19 | 156 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 19 | 143 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 19 | 151 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 19 | 154 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 19 | 159 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 19 | 165 |
| 3:54.1 | 11,000m | 1:57.0 | 218 | 1051 | 19 | 167 |
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Workout Graph
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