Daniel Harvey 3x5000m/1:00r row
15,000m
Meters
1:01:14.5
Time
2:02.4
Pace
974
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,165m |
| Overall Time | 1:04:14.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 131 |
December 04, 2020 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.5 | 15,000m | 2:02.4 | 190 | 955 | 19 | |
| 20:23.1 | 5,000m | 2:02.3 | 191 | 958 | 19 | |
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 19 | |
| 20:23.2 | 5,000m | 2:02.3 | 191 | 958 | 19 | |
| r165m |
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Workout Graph
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