Daniel Harvey 18000m row
18,000
Meters
1:18:54.0
Time
2:11.5
Pace
1118
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 1338 |
| Drag Factor | 134 |
December 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:54.0 | 18,000 | 2:11.5 | 154 | 850 | 1118 | 16 |
| 12:24.7 | 3,000 | 2:04.1 | 183 | 928 | 192 | 18 |
| 12:24.3 | 6,000 | 2:04.0 | 183 | 928 | 192 | 18 |
| 12:21.7 | 9,000 | 2:03.6 | 185 | 936 | 193 | 18 |
| 12:20.5 | 12,000 | 2:03.4 | 186 | 938 | 193 | 18 |
| 17:09.7 | 15,000 | 2:51.6 | 69 | 534 | 153 | 13 |
| 12:13.1 | 18,000 | 2:02.1 | 192 | 957 | 195 | 18 |
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Workout Graph
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