Daniel Harvey 20000m row
20,000m
Meters
1:23:28.0
Time
2:05.2
Pace
1269
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 1451 |
| Drag Factor | 142 |
January 09, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:28.0 | 20,000m | 2:05.2 | 178 | 913 | 17 | 146 |
| 16:37.2 | 4,000m | 2:04.6 | 181 | 921 | 17 | 134 |
| 16:42.9 | 8,000m | 2:05.3 | 178 | 911 | 17 | 158 |
| 17:01.6 | 12,000m | 2:07.7 | 168 | 878 | 17 | |
| 16:39.6 | 16,000m | 2:04.9 | 179 | 917 | 17 | |
| 16:26.6 | 20,000m | 2:03.3 | 187 | 942 | 18 |
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Workout Graph
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