Daniel Harvey 6x10:00/1:00r row
15,448m
Meters
1:00:00.0
Time
1:56.5
Pace
1063
Calories
| Rest Distance | 637m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,085m |
| Overall Time | 1:06:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 227 |
February 21, 2021 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,448m | 1:56.5 | 221 | 1061 | 20 | |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 19 | |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 22 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 18 | |
| 10:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 22 | |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 | |
| 10:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 22 | |
| r637m |
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Workout Graph
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