Daniel Harvey 10x1000m/r row
10,000m
Meters
39:39.8
Time
1:58.9
Pace
689
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:39.8 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 134 |
March 16, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.8 | 10,000m | 1:58.9 | 208 | 1014 | 21 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 19 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 23 | |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 18 | |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 24 | |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 18 | |
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 26 | |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 18 | |
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 28 | |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 18 | |
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 31 | |
| r0m |
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Workout Graph
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