Daniel Harvey 11000m row
11,000
Meters
43:52.9
Time
1:59.6
Pace
731
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 134 |
April 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.9 | 11,000 | 1:59.6 | 204 | 999 | 731 | 18 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1015 | 134 | 18 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 18 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 18 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 18 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 18 |
| 3:56.9 | 11,000 | 1:58.4 | 211 | 1018 | 67 | 18 |
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Workout Graph
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