Daniel Harvey 4x2000m/2:00r row
8,000m
Meters
29:19.9
Time
1:49.9
Pace
589
Calories
| Rest Distance | 855m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,855m |
| Overall Time | 37:19.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 125 |
May 10, 2021 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 22 | |
| 7:42.8 | 2,000m | 1:55.7 | 226 | 1077 | 20 | |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 22 | |
| 7:10.7 | 2,000m | 1:47.6 | 280 | 1264 | 24 | |
| 6:59.6 | 2,000m | 1:44.9 | 303 | 1343 | 26 | |
| r855m |
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Workout Graph
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