Daniel Harvey 6x1000m/1:00r row
6,000m
Meters
21:01.7
Time
1:45.1
Pace
466
Calories
172
Heart Rate
| Rest Distance | 768m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,768m |
| Overall Time | 27:01.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 122 |
August 25, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.7 | 6,000m | 1:45.1 | 301 | 1336 | 30 | 172 |
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 29 | 166 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 30 | 169 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 30 | 169 |
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 30 | 173 |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 31 | 176 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 32 | 181 |
| r768m |
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Workout Graph
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