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Daniel Harvey 12x500m/1:00r row

6,000

Meters

20:25.8

Time

1:42.1

Pace

481

Calories

Rest Distance1,647
Rest Time12:00.0
Overall Distance7,647
Overall Time32:25.8
Average Watts328
Calories Per Hour1412
Stroke Rate30
Stroke Count779
Drag Factor135

October 13, 2021 12:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.8 6,000 1:42.1 328 1412 30
1:42.5 500 1:42.5 325 1404 30
1:42.8 500 1:42.8 322 1400 29
1:42.0 500 1:42.0 330 1411 30
1:42.3 500 1:42.3 327 1407 29
1:42.2 500 1:42.2 328 1409 30
1:42.3 500 1:42.3 327 1407 30
1:42.2 500 1:42.2 328 1409 30
1:42.1 500 1:42.1 329 1410 31
1:42.2 500 1:42.2 328 1409 30
1:42.2 500 1:42.2 328 1409 30
1:42.2 500 1:42.2 328 1409 31
1:40.8 500 1:40.8 342 1464 31
r1,647

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