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Daniel Harvey 12x500m/1:00r row

6,000m

Meters

20:25.8

Time

1:42.1

Pace

481

Calories

Rest Distance1,647m
Rest Time12:00.0
Overall Distance7,647m
Overall Time32:25.8
Average Watts328
Calories Per Hour1430
Stroke Rate30
Stroke Count779
Drag Factor135

October 13, 2021 12:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:25.8 6,000m 1:42.1 328 1430 30
1:42.5 500m 1:42.5 325 1418 30
1:42.8 500m 1:42.8 322 1408 29
1:42.0 500m 1:42.0 330 1435 30
1:42.3 500m 1:42.3 327 1425 29
1:42.2 500m 1:42.2 328 1428 30
1:42.3 500m 1:42.3 327 1425 30
1:42.2 500m 1:42.2 328 1428 30
1:42.1 500m 1:42.1 329 1431 31
1:42.2 500m 1:42.2 328 1428 30
1:42.2 500m 1:42.2 328 1428 30
1:42.2 500m 1:42.2 328 1428 31
1:40.8 500m 1:40.8 342 1476 31
r1,647m

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Workout Graph

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