Daniel Harvey 4x1550m/4:00r row
6,200m
Meters
21:45.4
Time
1:45.2
Pace
482
Calories
| Rest Distance | 892m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,092m |
| Overall Time | 37:45.4 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 131 |
October 27, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 6,200m | 1:45.2 | 300 | 1332 | 27 | |
| 5:31.8 | 1,550m | 1:47.0 | 285 | 1282 | 27 | |
| 5:30.7 | 1,550m | 1:46.6 | 288 | 1292 | 26 | |
| 5:24.8 | 1,550m | 1:44.7 | 304 | 1347 | 28 | |
| 5:18.1 | 1,550m | 1:42.6 | 324 | 1414 | 30 | |
| r892m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.