Daniel Harvey 30:00 row
7,699m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 122 |
October 03, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,699m | 1:56.8 | 219 | 1054 | 20 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
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