Daniel Harvey 30:00 row
7,802
Meters
30:00.0
Time
1:55.3
Pace
539
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 127 |
October 18, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,802 | 1:55.3 | 228 | 1084 | 539 | 20 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 20 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 20 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 20 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 93 | 20 |
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Workout Graph
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