Daniel Harvey 30:00 row
7,915m
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 124 |
October 25, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,915m | 1:53.7 | 238 | 1119 | 20 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 |
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