Daniel Harvey 30:00 row

7,938m

Meters

30:00.0

Time

1:53.3

Pace

560

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate20
Stroke Count611
Drag Factor121

November 08, 2022 05:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,938m 1:53.3 240 1126 20
5:00.0 1,324m 1:53.2 241 1128 20
10:00.0 1,317m 1:53.8 237 1115 20
15:00.0 1,317m 1:53.8 237 1115 20
20:00.0 1,321m 1:53.5 239 1122 20
25:00.0 1,320m 1:53.6 239 1120 20
30:00.0 1,339m 1:52.0 249 1156 21

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Workout Graph

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