Daniel Harvey 10:00 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 129 |
January 13, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 18 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 19 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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