Daniel Harvey 30:00 row
7,861m
Meters
30:00.0
Time
1:54.4
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 128 |
January 13, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,861m | 1:54.4 | 233 | 1102 | 20 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
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