Daniel Harvey 2x30:00/2:00r row
15,140m
Meters
1:00:00.0
Time
1:58.8
Pace
1018
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,257m |
| Overall Time | 1:04:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 144 |
January 21, 2023 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,140m | 1:58.8 | 208 | 1016 | 19 | |
| 30:00.0 | 7,288m | 2:03.4 | 186 | 939 | 18 | |
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 20 | |
| r117m |
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Workout Graph
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