Daniel Harvey 3x5000m/1:00r row
15,000m
Meters
1:02:14.8
Time
2:04.4
Pace
958
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,116m |
| Overall Time | 1:05:14.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 137 |
January 22, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.8 | 15,000m | 2:04.4 | 181 | 924 | 18 | |
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 18 | |
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 18 | |
| 20:44.5 | 5,000m | 2:04.4 | 182 | 924 | 18 | |
| r116m |
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Workout Graph
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