Daniel Harvey 20:00 row
4,581
Meters
20:00.0
Time
2:10.9
Pace
286
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
February 03, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,581 | 2:10.9 | 156 | 858 | 286 | 20 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 17 |
| 8:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 19 |
| 12:00.0 | 977 | 2:02.8 | 189 | 990 | 66 | 20 |
| 16:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 21 |
| 20:00.0 | 921 | 2:10.2 | 158 | 885 | 59 | 24 |
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Workout Graph
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