Daniel Harvey 3x5000m/1:00r row
15,000m
Meters
1:01:55.5
Time
2:03.8
Pace
963
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,126m |
| Overall Time | 1:04:55.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 127 |
February 22, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:55.5 | 15,000m | 2:03.8 | 184 | 934 | 18 | |
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 18 | |
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 18 | |
| 20:35.2 | 5,000m | 2:03.5 | 186 | 939 | 18 | |
| r126m |
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Workout Graph
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