Daniel Harvey 2x7500m/3:00r row
15,000m
Meters
1:01:54.6
Time
2:03.8
Pace
967
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,116m |
| Overall Time | 1:07:54.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 126 |
February 24, 2023 13:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.6 | 15,000m | 2:03.8 | 184 | 934 | 19 | |
| 30:39.9 | 7,500m | 2:02.6 | 190 | 952 | 19 | |
| 31:14.8 | 7,500m | 2:04.9 | 179 | 916 | 19 | |
| r116m |
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Workout Graph
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