Daniel Harvey 15000m row
15,000m
Meters
1:03:09.9
Time
2:06.3
Pace
956
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 1142 |
March 27, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.9 | 15,000m | 2:06.3 | 174 | 897 | 17 |
| 12:16.8 | 3,000m | 2:02.8 | 189 | 950 | 18 |
| 12:51.9 | 6,000m | 2:08.6 | 164 | 865 | 18 |
| 12:26.7 | 9,000m | 2:04.4 | 182 | 924 | 18 |
| 13:20.6 | 12,000m | 2:13.4 | 147 | 807 | 17 |
| 12:13.9 | 15,000m | 2:02.3 | 191 | 958 | 19 |
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Workout Graph
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