Daniel Harvey 3x5000m/1:00r row
15,000m
Meters
1:00:49.5
Time
2:01.6
Pace
982
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,087m |
| Overall Time | 1:03:49.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 1160 |
| Drag Factor | 111 |
March 30, 2023 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.5 | 15,000m | 2:01.6 | 194 | 969 | 18 | |
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 18 | |
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 20 | |
| 20:37.6 | 5,000m | 2:03.7 | 185 | 935 | 19 | |
| r87m |
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Workout Graph
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