Daniel Harvey 30:00 row
7,591m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 110 |
June 04, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,591m | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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