Daniel Harvey 30:00 row
7,251m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 118 |
July 17, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,251m | 2:04.1 | 183 | 929 | 19 | 133 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 | 126 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 129 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 | 134 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 137 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 142 |
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Workout Graph
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