Daniel Harvey 2x5000m/1:00r row
10,000m
Meters
41:56.6
Time
2:05.8
Pace
632
Calories
145
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 43:56.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 106 |
October 29, 2023 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.6 | 10,000m | 2:05.8 | 176 | 904 | 19 | 145 |
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 19 | 143 |
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 19 | 148 |
| r51m |
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Workout Graph
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