Daniel Harvey 10000m row
10,000
Meters
41:10.2
Time
2:03.5
Pace
642
Calories
145
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 105 |
November 18, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.2 | 10,000 | 2:03.5 | 186 | 935 | 642 | 18 | 145 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 128 | 18 | 137 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 19 | 143 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 929 | 128 | 19 | 147 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 933 | 128 | 19 | 150 |
| 8:11.1 | 10,000 | 2:02.7 | 189 | 945 | 129 | 19 | 152 |
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Workout Graph
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