Daniel Harvey 20:03 row
5,041
Meters
20:03.6
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 0 |
December 27, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,041 | 1:59.3 | 206 | 1007 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 20:03.6 | 11 | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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