Daniel Harvey 30:00 row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 106 |
January 01, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 21 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 22 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 22 |
| 24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 22 |
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Workout Graph
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