Daniel Harvey 10000m row
10,000m
Meters
40:57.9
Time
2:02.8
Pace
647
Calories
146
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 20 |
Stroke Count | 826 |
Drag Factor | 118 |
June 03, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:57.9 | 10,000m | 2:02.8 | 189 | 948 | 20 | 146 |
8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 19 | 134 |
7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 152 |
8:02.5 | 6,000m | 2:00.6 | 199 | 986 | 22 | 147 |
8:25.2 | 8,000m | 2:06.3 | 174 | 897 | 19 | 149 |
8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 19 | 152 |
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Workout Graph
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