Daniel Harvey 10000m row
10,000m
Meters
40:56.5
Time
2:02.8
Pace
645
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 117 |
June 14, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.5 | 10,000m | 2:02.8 | 189 | 950 | 19 | 148 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 19 | 139 |
| 8:11.2 | 4,000m | 2:02.8 | 189 | 950 | 19 | 144 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 19 | 148 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 19 | 156 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 19 | 155 |
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Workout Graph
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