Daniel Harvey 7500m row
7,500m
Meters
30:35.4
Time
2:02.3
Pace
487
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 106 |
August 03, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.4 | 7,500m | 2:02.3 | 191 | 957 | 19 | 146 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 19 | 139 |
| 6:09.0 | 3,000m | 2:03.0 | 188 | 947 | 19 | 144 |
| 6:10.2 | 4,500m | 2:03.4 | 186 | 941 | 19 | 145 |
| 6:08.5 | 6,000m | 2:02.8 | 189 | 949 | 19 | 148 |
| 5:58.6 | 7,500m | 1:59.5 | 205 | 1005 | 20 | 158 |
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Workout Graph
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