Daniel Harvey 2x5000m/1:00r row
10,000m
Meters
41:13.6
Time
2:03.6
Pace
643
Calories
148
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 43:13.6 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 106 |
August 10, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.6 | 10,000m | 2:03.6 | 185 | 936 | 19 | 148 |
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 19 | 146 |
| 20:35.5 | 5,000m | 2:03.5 | 186 | 938 | 19 | 151 |
| r76m |
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Workout Graph
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