Daniel Harvey 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 106 |
August 19, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 19 | 141 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 19 | 129 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 20 | 141 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 20 | 144 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 147 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 20 | 146 |
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Workout Graph
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