Daniel Harvey 5000m row
5,000
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 108 |
March 22, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 5,000 | 2:03.1 | 187 | 944 | 20 |
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 20 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 982 | 20 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 20 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 23 |
| 4:05.8 | 5,000 | 2:02.9 | 189 | 948 | 20 |
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Workout Graph
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