Michael Lüghausen 1x500m/1:00r row
500m
Meters
2:21.1
Time
2:21.1
Pace
28
Calories
153
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:21.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 99 |
August 22, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 31 | 153 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 31 | 153 |
| r19m |
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Workout Graph
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