Michael Lüghausen 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
29
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 70 |
| Drag Factor | 100 |
September 04, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 33 | 147 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 34 | 135 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 35 | 145 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 34 | 151 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 | 153 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 | 155 |
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Workout Graph
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