Michael Lüghausen 5000m row
5,000m
Meters
26:30.0
Time
2:39.0
Pace
263
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
September 05, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000m | 2:39.0 | 87 | 599 | 29 | 129 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 28 | 122 |
| 5:19.0 | 2,000m | 2:39.5 | 86 | 596 | 29 | 130 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 30 | 129 |
| 5:17.0 | 4,000m | 2:38.5 | 88 | 602 | 29 | 130 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 29 | 134 |