Michael Lüghausen 500m row
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 101 |
September 07, 2018 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 32 | 153 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 35 | 138 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 | 149 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 | 156 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 160 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 162 |
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Workout Graph
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