Michael Lüghausen 500m row
500m
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 101 |
September 07, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 26 | 104 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 25 | 96 |
| 0:34.1 | 200m | 2:50.5 | 71 | 543 | 26 | 102 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 27 | 105 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 26 | 110 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 27 | 108 |
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Workout Graph
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