Michael Lüghausen 500m row
500m
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 114 |
September 10, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 26 | 102 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 25 | 95 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 26 | 102 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 25 | 105 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 26 | 103 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 | 108 |
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Workout Graph
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